What Is a Colon Cleanse

Post by Coleanse Diet

Many doctors may prescribe a colon cleanser after a surgery such as a colonoscopy but few recommend it for detoxification usage. The reason is that our digestive system as well as our bowels gets rid of body waster and bacteria. So since your body automatically does this, you really don’t need a cleanser to do it for you.

On the other end, those who trust colon cleansing, say that the toxins in our gastrointestinal system can cause a wide range of health concerns such as allergies and asthma. They state that a good colon cleanse can improve our health because it take out the toxins, boosts our energy and enhances our immune system.

But the fact is that colon cleansing can actually be harmful and could result in bloating, vomiting, cramping and nausea. On the serious side, it can also increase our risk of getting an infection, lead to dehydration and cause bowel perforations.

If you do decide that you want to try a colon cleansing, there are some things you should take into account as a precaution. You will want to check with your family physician before starting a colon cleansing. This is especially true if you take any medication or your have certain health problems. When choosing a colon cleanser, write down the names of the herbal ingredients in the cleanser. There are certain supplements that may lead to health issues. In order to prevent dehydration during the colon cleanse, you want to be sure that you drink plenty of water.


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