Pregnancy Diet – What to eat while Pregnant

Article written by Weight Gone Now Pregnancy Diet Being pregnant means that your body needs more than your normal intake of vitamins, minerals, protein and energy so that your baby is healthy. This doesn’t mean that you have to eat enough for two, increasing your diet by an extra 300 calories per day is enough. You can get all the nutrients, vitamins and minerals you need from a well balanced and varied diet – which …

Pregnancy & Miscarriages

Chances of a miscarriage in a pregnancy Miscarriages happen in about one in eight confirmed pregnancies Its believed to be about one in four of all pregnancies, where miscarriages can occur at a very early stage and are mistaken for a period. The chances of having a miscarriage increase as you get older, or if you have had a miscarriage before. Three quarters of miscarriages occur in the first trimester. If you have a miscarriage …

Estimating your due date for Pregnancy

Pregnant? Estimate your Due Date Your estimated Due Date is given to you by your Doctor. A normal full term pregnancy can last between thirty eight to forty two weeks, that is why it is only an estimate. Hence, only 4% of women give birth on their due date. The duration of the pregnancy is 265 days on average from fertilisation to full term delivery. The difficulty is that the day of fertilisation is not …

Health & Diet Tips for Pregnant Women

Getting pregnant Health and Diet are two important factors you can influence in helping with conceiving. You and your partners health Family history Does high blood pressure, diabetes, having twins etc run in the family? Your health Have you had German Measles, if not you may want to talk to your doctor about vaccination, getting German Measles early in a pregnancy can cause serious birth defects. Your weight is important to your health. If you …

12 signs of getting pregnant

Signs of being pregnant The Twelve Signs of being pregnant Am I pregnant? Check out our 12 signs of being pregnant 1. Morning Sickness Morning sickness describes the nausea or vomiting that between 50%-95% of women experience during the early stages of pregnancy.Morning sickness most likely got its name as a lot of pregnant women feel most nausea when they first get up in the morning, which is most likely because of low sugar level. …