All about Women's Health
If you’re not sleeping as well as you would like, you’re probably already thinking about this question. The answer really depends on the reason that you’re tossing and turning during the night. If your bed is rather old and sagging in places, there isn’t a topper around that will be able to help. Any that you might place on top of the worn out bed would sag into the pits as well, and would provide …
The average homeowner sleeps 6-7 hours on their bed. Most of the time, they’ll take off the sheets, wash them, and put them back on without taking a second glance at the mattress itself. What they end up with is a nest for bacteria, dust mites, and dead skin. That’s not exactly a quaint area where you want to rest your body for the night. If you haven’t considered doing an in-depth cleaning of both …
Seasonal and regular allergies can put quite a damper on things and cause suffering for millions of people. For those with even mild symptoms, allergies may lead to missed work or cancelled plans. Anti-allergy bedding can provide users with significant relief from their symptoms. Three common allergens are dust mites, mold, and mildew. All three of these are known to build up in mattresses, box springs and pillows, and can cause consumers numerous health issues. …
Getting a full night of sleep is one of the most important aspects of life. Sleeping deeply improves your overall health, reduces your stress levels and it keeps you feeling refreshed and ready to seize the day. If you want to get a good night’s sleep, you need to consider several key factors in the bedroom. The Right Mattress First, be sure that your mattress adds the comfort and support you need for a full …
Written by: Bedding Style Summary: Changing bedding with the seasons is a good tactic to improve your sleeping habits. Temperature is just one of many key factors to improving the quality of your sleep each night. Your bedding can alter how you sleep dramatically, for better or for worse. Everyone sleeps differently, and everyone’s body responds to a different temperature. Changing your bedding seasonally is more than just a sales pitch from bedding stores. Using …
Your bedding can be a breeding ground for dust mites and particulates. Over time, you’re likely to develop problems with your allergies that are completely avoidable. Bedding, however, is not the final solution. With these ideas, you’ll have all the knowledge you need to turn your master bedroom into an allergy free zone. Allergy Bedding Allergy bedding is a little bit pricier than your average bedding, and there is some evidence suggesting that it doesn’t …
By MovinCool No one likes when summer heat hits extremes. Of course we all want some fun in the sun, but when those temps get too high, it can be torture just sitting in our own homes and trying to relax. Of course, in some cases, those temperatures can actually become fatal. Obviously, at that point, it becomes no laughing matter. However, these types of temperatures are actually fare more dangerous for senior citizens in …
Written by MovinCool Bacteria, mold and algae all have one thing in common. They love moisture and heat. It’s the perfect condition for these things to grow exponentially! If you work at an office or factory, you are going to need spot cooling or industrial air conditioning to make sure that your office or your workspace does not fall prey to mold and foul odors. If you do not want this upon yourself or any …
Written By Stephanie Lichtenstein Ramos Though they may sound harmless enough, bed bugs are a very real problem that can interrupt an otherwise enjoyable night’s rest. Bed bugs are far from fatal, but you’ll know you have them from the bite marks they leave after feeding on your blood. Obviously, no one wants that. There’s really no one way to get rid of bed bugs. In fact, you’ll want to select several options for treating …