Weight Loss

What You Need to Know About Weight Loss

Written by: The Diet Solutions Cam Losing weight is not easy thing to do. The concept seems easy enough though. If you burn off the number of calories that you ingest, your weight will stay the same. For instance, if you weigh 130 pounds; you take in 800 calories in a day and with an exercise regimen, you burn off 800 calories and you stay at 130 pounds. But if you take in 800 calories …

Beauty

What Is a Colon Cleanse

Post by Coleanse Diet Many doctors may prescribe a colon cleanser after a surgery such as a colonoscopy but few recommend it for detoxification usage. The reason is that our digestive system as well as our bowels gets rid of body waster and bacteria. So since your body automatically does this, you really don’t need a cleanser to do it for you. On the other end, those who trust colon cleansing, say that the toxins …

Fitness

Guide to Fitness Training

Article by E International Health When you are setting your fitness goals and trying as hard as possible to meet them, just remember these are the two keys that will assist you in meeting your fitness goals. There are some things you can do to assist in meeting all of your fitness goals. The first thing is to set goals that are realistic and achievable. If you set goals that are nearly impossible to achieve, …

Weight Loss

About African Mango

Article by Cellan Diet Pills You may have heard about African mangos on TV, magazines or from friends or family members. But you have no clue what these African mangos do. The fact is that this is not surprising at all because there are so many supplements on the market and new ones come out every day. It is hard to remember which supplement is for weight loss, which one is to rid your body …

Beauty

The Basics of Skin Care

Guest post provided by Cosmetic Rejuvenation Medical Center. Many people dread developing a skin care regimen because they believe it is too complicated and complex.  But the fact is that a skin care routine is rather simple and easy.  Plus, you don’t have to spend hundreds on skin care products.  The secret to having great skin consists of two basic steps:  cleansing and moisturizing. Cleansing takes away dirt and grime form your skin.  This is …