How to Decrease Blue Light Damage to Your Eyes

Age-related macular degeneration affects thousands, if not more, people every year, resulting in the use of contact lenses. The chances of developing it may vary from person to person but one area where this disease has been linked to is screen usage. While it may seem less noticeable, the light coming from your smartphone or tablet can be damaging to the eyes. While it might not seem practical to cut out all sources of blue …