A Business Leader Who Uses Meditation Tools to Calm and Bring Clarity

Create Abundance is a book by Zhang Xinuye sharing wise teachings that demonstrate how we can create abundance in our lives through mind-body-spirit cultivation. Learn to adopt the instructions and apply them to all areas of your life. Ivanka Trump is a businesswoman and author she was her father’s senior administrative advisor during his presidency. Ivanka is an advocate for meditation and uses this valuable tool to bring clarity to her thoughts by practicing twice …

Create Abundance by Zhang Xinyue Book review

Create Abundance by Zhang Xinyue is a book that has the potential to change your life. It’s not one of those books that you read and forget about; it’s one of those books that gets under your skin and makes you think about things in a new way. It’s about how our thoughts create our reality, and how we can change our thoughts to change our reality. It shows you how we can take the …

5 secrets for faster weight loss

Article by Wesley Virgin Losing weight can be a challenge, but there are some simple secrets that can help you shed those unwanted pounds quickly. Here are five of the best ways to help you lose weight fast: 1. Get more sleep. You may not realize it, but inadequate sleep can actually lead to weight gain. When you’re tired, you’re more likely to make unhealthy food choices and you don’t have the energy to work …

Meditate in Kuala Lumpur Secret Garden so you can Create Abundance

Whatever is going on in the world, those who have an abundance attitude see possibility in everything. They are optimistic about the future. They are confident in their abilities. They are unconcerned about failure’s implications. They are prepared to march forward at any cost. Zhang Xinyue of Golden Touch is a well-known spiritualist and instructor who enjoys assisting people in achieving success in their personal and professional lives. Her lessons teach the individual how to …

The dangers of sugar for your teeth

Article written by Elite Dental Group. Healthy white teeth contribute to a person’s mental, physical, and social health by allowing them to eat, drink and speak with confidence. Consuming foods that are high in sugar can weaken a person’s teeth while increasing their cavity risk. Many forms of bacteria live in the human mouth, while some are beneficial others can be harmful.  Harmful bacteria can eat into teeth enamel which is the shiny protective layer …

Here are the most popular teas that will help you manage your weight

Tea is a popular beverage the world over. While most people consume tea for its taste and its ability to increase alertness, it is also known for its numerous health benefits. Tea drinkers can benefit from reduced levels of inflammation which is the leading cause for most chronic conditions such as cancer, heart disease, arthritis, and diabetes. Recent studies suggest that tea drinkers can benefit from enhanced weight management with a reduction in abdominal fat. …

Should You See your Doctor About Hearing Loss?

Sometimes, we all suffer with temporary hearing loss. This can happen for a variety of reasons. For example, if you’ve recently been sick, especially with a cold or an upper respiratory infection, your hearing may be affected for a few days. If your symptoms do not improve within a week, schedule an appointment with your doctor and describe your symptoms in detail. For most people who suffer from hearing loss, there’s no way to repair …

4 Ways to Get the Most Out of Your Medicare Benefits

Medicare is a federal health insurance program for seniors. It can help you pay for medical care, prescription drugs, and other health-related items or services that are not covered by your private health insurance plan. Understanding Medicare can be challenging with so many different plans available in the marketplace. This blog article will walk you through 5 easy ways to get the most out of your Medicare benefits so when it’s time to pick your …

How Important is a mouthwash?

Article written byElite Dental Group Taking care of one’s oral health is important as it means that you maintain healthy teeth that rarely require dental care. Although brushing and flossing twice daily is key to maintaining healthy teeth, using a mouth wash can also play a part in maintaining healthy teeth, gums, and fresh breath. If you are unsure if you need to use a mouthwash, speak to a dentist for advice. A mouthwash should …

How to maintain a healthy smile as you age

Article written by Elite Dental Group. As dental research improves, researchers now understand that although certain dental issues are common as a person ages, they can be reduced and sometimes even eliminated. Most people think that as a person ages they will lose their teeth. However, this is not true as a human being’s teeth should last a lifetime. Here are some common misconceptions about a person’s age and the health of their teeth. Tooth …