Here are the most popular teas that will help you manage your weight

Tea is a popular beverage the world over. While most people consume tea for its taste and its ability to increase alertness, it is also known for its numerous health benefits. Tea drinkers can benefit from reduced levels of inflammation which is the leading cause for most chronic conditions such as cancer, heart disease, arthritis, and diabetes. Recent studies suggest that tea drinkers can benefit from enhanced weight management with a reduction in abdominal fat. …