Blog provided by The Foam Factory
Many of us live stress-filled lives. Whether it’s managing the challenges of work, school, or family, we need ways to practice good self-care by getting enough rest to sustain our bodies and minds. There are many small ways to eliminate unnecessary stress from our lives, but did you know that getting a good mattress replacement is one of them?
According to a study published in the Journal of Chiropractic Medicine, there is an observable relationship between stress, pain, and getting a new bed. Subjects who slept in their own bed for 28 days felt a significant amount of stress and back discomfort, but when they were given a new bed to sleep in for another 28 days, they experienced better sleep quality, along with less stress and back discomfort.
Getting a good night’s sleep is an important part of rest and relaxation. Good sleep quality makes your mind and body stronger, more alert, and more ready to face the next day. If your mattress isn’t allowing you to rest comfortably and get enough sleep, getting a new mattress is of paramount importance. Don’t let unnecessary stressors add up and ruin your quality of life.
The Foam Factory has a high-quality selection of foam mattresses and mattress toppers. Their memory foam mattresses are known for adjusting to the contours of your body for a perfect mix of comfort and support. Browse through their products to find the perfect foam mattress replacement that will help you fall asleep within minutes. Contact them today for more details.